Variables | Intervention group (n = 39) | Comparison Group (n = 35) | ||||||||
---|---|---|---|---|---|---|---|---|---|---|
Pretest | Post-test | Change | Pretest | Post-test | Change | |||||
Mean | SD | Mean | SD | Mean | SD | Mean | SD | |||
PSS | 15.41 | 5.74 | 11.64 | 6.13 | −3.77 | 13.80 | 6.00 | 14.29 | 5.23 | 0.49 |
EPDS | 9.49 | 3.95 | 6.51 | 4.51 | −2.98 | 8.74 | 4.46 | 8.77 | 3.41 | 0.03 |
FFMQ | 130.38 | 14.16 | 139.67 | 16.88 | 9.29 | 136.06 | 14.58 | 137.66 | 16.39 | 1.60 |
Observing | 29.33 | 4.68 | 30.90 | 5.20 | 1.57 | 29.29 | 4.27 | 29.66 | 6.72 | 0.37 |
Describing | 26.33 | 5.10 | 28.92 | 6.15 | 2.59 | 28.34 | 5.17 | 29.00 | 5.46 | 0.66 |
Awareness | 28.00 | 4.01 | 28.87 | 4.56 | 0.87 | 29.54 | 3.40 | 29.91 | 4.34 | 0.37 |
Non-judging | 23.54 | 4.10 | 25.85 | 5.07 | 2.31 | 26.00 | 4.98 | 27.06 | 3.61 | 1.06 |
Non-reactivity | 23.18 | 3.83 | 25.13 | 4.27 | 1.95 | 22.89 | 3.39 | 22.03 | 4.51 | −0.86 |